C.O.R.E. Strength for Healing for Schools & Youth

C.O.R.E. helps schools and youth-serving programs create supportive spaces where young people can strengthen compassion, optimism, resilience, and empowerment. The experience can be adapted for students, youth groups, educators, support staff, and the communities around them.

Built for the Realities Young People Face

Young people are navigating stress, relationships, identity, expectations, change, and uncertainty while still learning how to understand themselves and the world around them. C.O.R.E. gives them practical, age-appropriate ways to build inner strength, connection, and healthy coping.

  • Develop self-compassion and greater self-awareness

  • Build hope and a healthier sense of possibility

  • Strengthen resilience and coping skills

  • Encourage confidence, connection, and personal empowerment

How C.O.R.E. Can Be Used

C.O.R.E. can be offered as a stand-alone workshop or adapted to complement existing wellness, prevention, leadership, and youth development programming.

  • Student wellness and social-emotional support

  • Youth groups and community programs

  • Leadership and personal development

  • Educator, staff, or caregiver workshops

What Participants Leave With

C.O.R.E. is designed to give young people practical tools they can carry into school, relationships, challenges, and everyday life.

  • Greater self-awareness and self-compassion

  • Practical tools for navigating stress and emotions

  • Stronger resilience and healthy coping skills

  • Increased hope, confidence, and connection

Designed to Fit Your Students and Community

The heart of C.O.R.E. stays consistent: Compassion, Optimism, Resilience, and Empowerment. What changes is how those principles are brought to life. Language, examples, discussions, exercises, and emphasis can be adapted for age, developmental level, setting, and the needs of your students or youth community.

Bring C.O.R.E. to Your School or Youth Program

Every school and youth community is different. Let’s talk about the young people you serve, what they are facing, and how C.O.R.E. can be adapted to support them.